T'ai Chi is an ancient, gentle form of moving meditation based on natural circular movements.

It has physical, mental and spiritual benefits including increasing your balance and flexibility,
strengthening your immune system and helping you develop a deep feeling of relaxation and
mental well-being.

T’ai Chi is suitable for people of all ages and abilities.


Thursday nights 8-9.30pm
Oving Village Hall, Bowling Alley, Oving, Buckinghamshire, HP22 4HD


Monday nights 8-9.30pm (from 19th September 2016)
Goldfield Infants' & Nursery School, Christchurch Road, Tring, Herts, HP23 4EE


For more information please email or telephone Julie on 01442 383459 or 07958 777026