T'ai Chi is an ancient, gentle form of moving meditation
based on natural circular movements.
It has physical, mental and
spiritual benefits including increasing your balance and flexibility,
strengthening your immune system and helping you develop a deep feeling
of relaxation and
T’ai Chi is suitable for people of all ages and abilities.
Thursday nights 6:30-8pm
Oving Village Hall, Bowling Alley, Oving, Buckinghamshire, HP22 4HD
For more information please
email me or telephone 01296 640087